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Family Medicine

Should I go to the emergency room or walk-in clinic?

When should I see the doctor if I have a:

  • cold
  • cough
  • fever

Do I need antibiotics?

Canadian Diabetes Association

Should I be screened for breast cancer (mammography)?

  • age 40-49
  • age 50-69

Should I be screened for prostate cancer (PSA)?

Am I getting enough calcium?

Living with Type 2 Diabetes

Caring for kids

Healthy pregnancy

Information about pregnancy

Heart & Stroke Foundation of Canada

Saskatoon Health Region

Physiotherapy

Canada’s Food Guide

Canadian activity guidelines

  • 0-4 years old
  • 5-11 years old
  • 12-17 years old
  • 18-64 years old
  • 65 + years old

Information about physiotherapy

  • posture, hot vs. cold, treatment for osteoarthritis, shoveling technique etc.

Learn to run program

  • beginners may want to modify this run to 20 minutes rather than 30 minutes by decreasing the number of intervals

23 1/2 hours: What is the single best thing we can do for our health?

Form running (sprinter)

Form running (distance runner)

  • midfoot running

Pocket Concussion Recognition Tool

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Tues 5-8:30 pm

 

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Phone: 306-933-4110

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